New Year's resolutions - Every January, people make a list of goals they hope to achieve over the coming year, with the intention of improving their lives and becoming the best version of themselves. These resolutions can be personal, professional, or a combination of both, and can range from the practical (exercising more, eating healthier) to the aspirational (learning a new skill, traveling more).
Here are some of the most common resolutions
Get in shape and improve your overall health
This might involve joining a gym or starting a new exercise routine, as well as making healthier choices when it comes to diet and nutrition. Many people also resolve to quit smoking or reduce their alcohol consumption in the hopes of improving their health and well-being.
Save money and reduce debt
This might involve setting a budget and cutting back on unnecessary expenses, as well as finding ways to increase income through side hustles or career advancement. Many people also resolve to pay off credit card debt or save for a down payment on a house.
Prioritize self-care and improve mental health
This might involve setting aside time for relaxation and mindfulness practices, such as meditation or yoga, or seeking therapy or counseling to address any underlying issues. Many people also resolve to reduce stress and prioritize work-life balance, either by setting boundaries at work or finding ways to better manage their time and energy.
Many people also resolve to improve their relationships and connections with others. This might involve spending more quality time with loved ones, volunteering or giving back to the community, or simply making an effort to be more present and engaged in daily interactions.
Other popular resolutions include learning a new skill or hobby, traveling more, and making positive changes to the environment, such as reducing waste or conserving energy.
We have done a round-up of the top 75 resolutions people make during the New Year.
How many are on your list? We would love to know!
Exercise more
Eat healthier
Quit smoking
Reduce alcohol consumption
Set a budget and reduce debt
Save money
Pay off credit card debt
Save for a down payment on a house
Learn a new skill or hobby
Read more books
Take up a new sport or activity
Learn a new language
Volunteer or give back to the community
Find a new job or switch careers
Pursue career advancement or a promotion
Start a business or side hustle
Travel more
Learn to cook new dishes
Get organized and declutter
Take a class or workshop
Learn a new instrument
Write a book or screenplay
Start a blog or YouTube channel
Get involved in local politics or activism
Learn photography or videography
Learn to code or design
Take a dance class
Learn to meditate or practice mindfulness
Seek therapy or counseling
Reduce stress and prioritize work-life balance
Practice gratitude and positive thinking
Get a new haircut or try a new style
Make new friends
Attend more social events and meetups
Network and build professional connections
Strengthen relationships with loved ones
Improve communication skills
Spend more quality time with family
Make a bucket list and start working toward it
Go on a solo trip
Try a new hobby or activity
Learn a new recipe every week
Practice a musical instrument regularly
Go back to school or pursue further education
Get a new pet
Start a garden or grow your own food
Learn a martial art or self-defense
Learn a new card or board game
Practice yoga or another form of physical exercise
Go on a road trip or travel to a new place
Learn to play chess or another strategic game
Learn to surf or another water sport
Learn a new craft or DIY skill
Take up a new outdoor activity, such as hiking or rock climbing
Learn to knit or crochet
Learn to play a new video game
Learn to use new software or technology
Try new form of exercises, such as Pilates or Zumba
Learn to skateboard or rollerblade
Learn to swim or improve your swimming skills
Learn to ski or snowboard
Learn to play tennis or another racquet sport
Learn to ride a bike or improve your cycling skills
Learn to play golf or improve your golf game
Learn to juggle or perform magic tricks
Learn to paint or draw
Learn to sculpt or work with clay
Learn to do stand-up comedy or improvisation
Learn to do magic tricks or perform illusions
Learn to do acrobatics or gymnastics
Learn to do parkour or freerunning
Learn to do breakdancing or another form of dance
Learn to do Parkour or freerunning
Learn to do breakdancing or another form of dance
Learn to do acrobatics or gymnastics
Final Words
It's important to remember that making a resolution is just the first step. It takes hard work and dedication to turn a resolution into a reality, and it's okay if progress is slow or if setbacks occur. The most important thing is to stay committed to the process and not give up, even when things get tough.
As the saying goes, "A journey of a thousand miles begins with a single step." By taking that first step and setting a resolution, you're setting yourself on a path toward personal growth and fulfillment. Happy New Year, and best of luck with your resolutions!
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